Empowering You Through Subconscious Healing
Hypnotherapy is a safe, effective therapeutic technique that uses the power of the subconscious mind to support lasting change. Unlike the myths you may have seen in movies, hypnotherapy isn't about mind control or being 'put to sleep.' Instead, it's a deeply relaxed and focused state—similar to daydreaming—where your mind becomes more open to positive suggestions and deeper insight.
Every session begins with a relaxed conversation to discuss your goals, challenges, and any concerns. As your hypnotherapist, I'll guide you through the process and customise the session to suit your individual needs.
You'll be gently guided into a calm, focused, and deeply relaxed state—similar to meditation or daydreaming. You remain in control the entire time, fully aware and able to respond if needed.
While in this relaxed state, your subconscious mind becomes more open to positive suggestion and healing. I may use visualisation, affirmations, or other therapeutic techniques to help shift limiting beliefs, release emotional blocks, or reframe past experiences.
After the therapeutic work is complete, you'll be gently guided back to full awareness. Most people feel calm, refreshed, and often surprised at how natural the experience feels. You remain in control throughout the process.
12 Week Program
Transform Your Mind. Transform Your Body. Transform Your Life. Are you tired of quick fixes, fad diets, and willpower battles that never seem to last? Real, sustainable weight loss starts from within—by shifting the subconscious patterns that drive your habits, cravings, and relationship with food.
12 Week Program
A 12-Week Hypnotherapy Program to Help You Finally Rest. Are you exhausted from tossing and turning night after night? Struggling to quiet your mind at bedtime? Waking up feeling just as tired as when you went to sleep?
12 Week Program
A 12-Week Hypnotherapy Program to Soothe Your Gut and Calm Your Mind. Living with Irritable Bowel Syndrome (IBS) can feel like an invisible battle—pain, discomfort, and anxiety that disrupt your daily life, often with no clear cause or lasting relief.
Explore Your Soul's Journey. Heal Through the Wisdom of the Past
Past Life Regression (PLR) is a gentle yet powerful therapeutic technique that allows you to access memories, emotions, and experiences from previous lifetimes that may still be influencing your current life. Through guided hypnosis, you'll journey beyond the limits of your conscious mind—unlocking deep inner knowledge, unresolved patterns, karmic connections, and the root cause of emotional, physical, or spiritual challenges.
Do you notice certain emotional or relationship patterns that keep showing up in your life? These may have roots in past life experiences that are influencing your current path.
Irrational fears, phobias, or chronic issues with no medical explanation can sometimes be traced back to past life trauma or unresolved energy.
Past life regression can bring insight and closure to emotional pain, grief, abandonment, or betrayal that may still linger in your energetic field.
Exploring your soul's journey over lifetimes can offer a deeper sense of who you are, what you're here to learn, and how to live more intentionally.
For many, past life regression is part of a larger spiritual awakening—helping integrate forgotten wisdom and deepen connection to the self.
During a PLR session, you are guided into a relaxed hypnotic state where your subconscious mind safely accesses meaningful past life experiences. You remain conscious and in control, gently narrating what you see, feel, or sense as I help you explore with care and clarity. Each session is unique and deeply personal, and you do not need to believe in past lives for the process to be therapeutic. Your subconscious mind will show you what is most relevant for your healing now.
Restore Balance. Renew Energy. Reconnect with Your Inner Peace
Reiki is a gentle, non-invasive energy healing technique that promotes relaxation, reduces stress, and supports your body's natural ability to heal itself. By channeling universal life force energy, Reiki helps clear blockages and rebalance your physical, emotional, and spiritual well-being.
Each Reiki session is unique and tailored to your needs. It's a peaceful experience designed to help you unwind and reconnect with your inner self. As an intuitive healer, I'm spiritually guided to offer you the most aligned and transformative healing experience. Many clients notice a calming shift during and after treatment, with benefits that often continue to unfold in the days following the session.
Reiki complements other healing practices and can be a valuable part of your wellness journey. Whether you're dealing with chronic stress, recovering from illness, or simply seeking relaxation or mental clarity, Reiki offers a nurturing and holistic path to well-being.
Healing. Understanding. Connection
Animals, like humans, have emotions, energy, and unique stories. Through Animal Reiki and Animal Communication, we create a safe, nurturing space for your beloved companion to heal, express, and be truly heard.
Animal Reiki is a gentle, energy-based healing technique that helps animals release stress, ease pain, and rebalance their energy. It's ideal for pets who are recovering from injury or illness, coping with anxiety or trauma, or nearing end-of-life. Its a game changer for any healthy pet to feel more secure, connected and happy. Sessions are calming, respectful, and always led by the animal's comfort. Reiki can be shared in-person or remotely, and no physical contact is required. Animals are naturally attuned to energy, and they respond well to reiki often.
Animal Communication is a heart-centered, intuitive process that allows us to receive messages from your pet—emotionally, mentally, and spiritually. Through a quiet meditative process, I will connect with your animal's energy and share any messages, sensations, or emotions they communicate.
It can help you:
The bond between a pet and their human is sacred—filled with unconditional love, shared experiences, and deep emotional understanding. But when illness, aging, or end-of-life approaches, that connection can become even more profound—and more painful. I offer Reiki healing sessions for both pets and their parents, providing energetic support, emotional grounding, and a safe space to navigate life's most tender moments together.
As your beloved companion prepares to leave this life, Reiki becomes a gentle and sacred support system, helping their soul transition peacefully while offering you a sense of closure, clarity, and connection. These sessions can be shared before, during, or after the transition. I also offer grief support sessions for pet parents coping with the heartache of loss, helping you process emotions, honor the bond, and begin healing.
Ancient Tibetan Healing for Deep Spiritual & Energetic Transformation
Lama Fera is a powerful energy healing system that originated in the Himalayan Buddhist monasteries of Tibet. Used by monks for centuries, it works by channeling high-vibrational healing energy from Lord Buddha to release negative energies, clear karmic blocks, and accelerate spiritual growth. Unlike other energy healing methods, Lama Fera is known for its intensity, speed, and deep transformative power. It is particularly effective for those who feel spiritually stuck, emotionally burdened, or energetically blocked.
Lama Fera is performed using special symbols, mantras, and ritual tools that activate deep spiritual energy. You will lie down while I channel healing energy through your energy field and chakras. The session is quiet and meditative, but many clients report feeling heat, vibrations, emotional release, or deep peace during and after the session. It's suitable for anyone open to spiritual healing, whether you're familiar with energy work or new to it.
Quiet the Mind. Open the Heart. Return to Stillness
In today's fast-paced world, meditation offers a peaceful refuge—a space to slow down, reconnect with yourself, and cultivate clarity, calm, and emotional balance. My guided meditation sessions are designed to support both beginners and experienced meditators in cultivating a sustainable, nourishing practice.
Group sessions - Weekends, once a week - Online
This isn't just a meditation program; it weaves together guided mindfulness, interactive life coaching, personal development, and therapeutic arts sessions to help you clear your path to self-discovery while deepening your spiritual awareness.
for 8 weeks
Recorded - Weekdays
Join me each morning for a guided meditation designed to ground your mind, energise your body, and set a positive tone for the day ahead.
per week (5 weekdays)
Community-based guided sessions held monthly/weekly
Community-based group meditation sessions offer a welcoming, supportive space to deepen your practice, connect with like-minded people, and experience a shared sense of calm and purpose.
Live sessions, in-person. Once a week on weekends. Please send an inquiry for details and bookings.
Empowering Teams with Mindful Tools for a Healthier, Happier Workplace
Today's work culture demands more than just productivity—it calls for balance, wellbeing, and genuine human connection. My Corporate Wellness programs are designed to help your team reduce stress, boost creativity, and enhance mental clarity through unique, experiential sessions that go beyond the usual offerings.
Simple, accessible meditation techniques tailored for the workplace. Sessions help reduce anxiety, improve focus, and build emotional awareness.
Great for: Burnout prevention, midday resets, mental clarity
Group hypnotherapy offers deep relaxation and subconscious reprogramming to reduce stress, enhance confidence, and manage workplace pressures.
Great for: Managing overwhelm, boosting motivation, and changing mindset
Creative sessions that use painting, drawing, and visual storytelling to process emotions, build self-awareness, and foster team bonding.
Great for: Enhancing creativity, emotional intelligence, and communication
Hands-on baking experiences that blend mindfulness with the comfort of food. These sessions reduce cortisol, build community, and leave teams with something delicious to share.
Great for: Decompressing, increasing joy, and nourishing workplace culture
Learn Reiki & Animal Reiki - Awaken Your Inner Healer
Reiki is more than just a healing technique—it's a spiritual path, a life-changing journey, and a powerful tool for inner transformation. Whether you're drawn to Reiki to support your own well-being, help others, or connect more deeply with animals, learning Reiki opens the door to profound energetic awareness, emotional healing, and soul-aligned living.
Reiki is a gentle, natural energy healing method that works holistically on the mind, body, emotions, and spirit. By learning Reiki, you gain the ability to:
Self-Healing & Awareness
Healing Others & Distance Reiki
Master Level
Animals are intuitive, sensitive beings who respond beautifully to Reiki. Learning Animal Reiki allows you to share healing energy with pets, rescue animals, wildlife, and more—while deepening your bond and communication with them.
As a Certified Reiki Master, Animal Reiki Practitioner, and Animal Communicator, I blend traditional Reiki teachings with intuitive development, spiritual insight, and compassionate guidance. My classes are trauma-informed, heart-centered, and grounded in both practice and purpose.
All levels include manuals, practice sessions, certificates, and guided support.
